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1:1 Fitness Consultation
Let’s Talk Goals, Strategy, and Real Results
Whether you’re just starting your fitness journey or need a reset, a personalized fitness consultation is your first step toward lasting progress. This one-on-one session is designed to assess your current lifestyle, define your goals, and create a clear, sustainable plan of action tailored specifically to you.
What’s Included:
✅ In-depth discussion of your goals, habits, and challenges
✅ Body composition or fitness level assessment (in-person or virtual)
✅ Customized workout strategy + training recommendations
✅ Nutrition guidance aligned with your lifestyle
✅ Q&A time — ask me anything about training, food, or routines
✅ Next steps + a plan you can confidently follow
Who It’s For:
Beginners who don’t know where to start
Gym-goers stuck in a plateau
Anyone needing structure, support, or a fresh perspective
People ready to take their fitness seriously — in a sustainable way
Let’s ditch the guesswork and build something that works for you.
Book your consultation today and let’s make your goals real.